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There was much for officials to sort through: reports of multiple shooters on Parliament Hill; an alleged third shooting at the Rideau Centre; reports of shooters on the rooftops and suspects running into buildings in downtown Ottawa – all of which turned out to be false.Federal IT systems were overwhelmed and government workers were asked to stay off their mobile devices for everything but emergencies, so as not to overtax the system. Nathan Cirillo was killed at the National War Memorial.Still a fog.” Then, ominously, “Find and secure your Minister.”The emails and text messages, obtained by the Citizen, offer a glimpse of the frenzied activity at Public Safety Canada on the day of the shooting.The messages reveal how senior officials tried to swiftly sort through the chaotic swirl of information and misinformation, while also working to ensure cabinet members and public servants were safe.It looks like you’re trying to find a page that may have been moved or not longer exists.Please try using our search function to find your content.“I knew watermelon was full of nutrients, but I had no idea it acted similarly to Viagra,” said Jeremy Burnam, a sophomore Hospitality and Tourism Management major at the University of Massachusetts.

Events were unfolding fast, and François Guimont, the deputy minister at Public Safety Canada, was desperately seeking information from RCMP Commissioner Bob Paulson and Stephen Rigby, the prime minister's national security adviser.

“It sounds like an effect that would be interesting but not a substitute for any medical treatment,” he said. When stir-fried, the de-skinned and de-fruited rind is cooked with olive oil, garlic, chili peppers, scallions, sugar and rum.

Pickled watermelon rind is commonly consumed in the Southern US, Russia, Ukraine, Romania and Bulgaria.” I think I will try the stir-version first. Plus I must add that in most Alkaline Diet Charts it is rated as one of the most alkaline fruits – right along with lemon.

An article in the Battaliion Online says “Eating watermelon delivers Viagra-like effects to the blood vessels in the body and may even increase libido, according to the research of Bhimu Patil, director of Texas A&M’s Fruit and Vegetable Improvement Center.” They wrote this up as a little cutesy article, but the substance is still there. There are small amounts of vitamin B1, vitamin B2, vitamin B6, folate, niacin found in watermelon.

Watermelon is loaded with goodies – As mentioned earlier, watermelon contains mucho water, which makes it very low in calories. Watermelon has lots of potassium and also contains minerals like iron, calcium, magnesium, and phosphorous in traces.

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